Cambria Sports Culture CIC Cymraeg

All walksTywi Valley and Carmarthen

Tywi Valley and Carmarthen

Myddfai

The village of the physicians, whose medical remedies were written down in the thirteenth century and traced to a lake fairy in the Black Mountain.

Distance
3.7 mi / 6 km
Time
2 hr 10
Ascent
220 m
Difficulty
Moderate
Shape
Circular

Where it is

The circle shows the general area, not the exact start. Use the directions link below to get to the car park itself. Contours and paths shown are OpenTopoMap, drawn from OpenStreetMap data.

The route

Field paths and lanes loop from the village into the hills below the Black Mountain. Gentle climbing.

Worth knowing

  • The Physicians of Myddfai were a family of healers whose remedies survive in medieval manuscripts.
  • The legend links them to the Lady of the Lake at Llyn y Fan Fach.
  • The community centre is village-run and has a good café.

What you’ll see

The church, hedged farmland, and the Black Mountain escarpment to the south.

Background

The Red Book of Hergest records the Myddfai remedies, and the family practised medicine here for generations.