Cambria Sports Culture CIC Cymraeg

All walksTeifi Valley

Teifi Valley

Llandysul and the Teifi Rapids

Stretch of river with genuine rapids running through a wooded gorge, popular with canoeists and good for dippers and kingfishers.

Distance
3.4 mi / 5.5 km
Time
1 hr 55
Ascent
180 m
Difficulty
Moderate
Shape
Circular

Where it is

The circle shows the general area, not the exact start. Use the directions link below to get to the car park itself. Contours and paths shown are OpenTopoMap, drawn from OpenStreetMap data.

The route

Riverside paths follow the Teifi upstream and downstream from the town, with lanes and field paths making a loop. Some steep bank sections.

Worth knowing

  • The rapids here are used for canoe slalom and there is often something to watch.
  • Coracles are still licensed on the Teifi and the museum at Cenarth covers them.
  • The riverbank is slippery and undercut in places; keep back from the edge.

What you’ll see

Rapids and pools, wooded banks, dippers and grey wagtails, and the church above the town.

Background

Llandysul was a wool town and the river powered several mills. Coracle fishing has been practised on the Teifi since before the Romans.